Breakfast  |  Appetizers  |  Soups & Salads  |  Mains  |  Sides  |  Desserts  |  Drinks  |  Condiments  |  Keto Pantry

Recipes by: Newton, Natasha. Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle . Victory Belt Publishing. Kindle Edition.

The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb.  You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered. 


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